FIND AN ACTIVITY - EASTBOURNE
Listed below are activities provided by partners of Active Eastbourne and Lewes. They include a range of ways to get you moving more and hitting the recommended 30 minutes a day of physical activity for adults and 60 minutes a day for children.
All activities promoted on the Active Eastbourne and Lewes website are delivered by external partners who have provided up-to-date insurance and evidence of staff qualifications. These sessions are not run by the partnership directly.
WHO
Eastbourne Trampoline
WHAT
1 coach per 6 people
3 people max per trampoline
40 minutes per session
WHEN
| Session and Time (Start/End) | |||||
| Day | S1 | S2 | S3 | S4 | S5 |
| Wednesday | 15:30 16:10 | 16:10 16:50 | 16:50 17:30 | ||
| Friday | 16:20 17:00 | 17:00 17:40 | 17:40 18:20 | 18:20 19:00 | 19:00 19:40 |
| Saturday | 12:00 12:40 | 12:40 13:20 | 13:20 14:00 | ||
PRICE
£6 per session + £20 annual membership
LINK
CONTACT INFO
WHERE
1 Denton Road, Eastbourne, BN20 7SR
ADDITIONAL INFO
Our Mission is to make trampoline fun for everyone.
Read more about Eastbourne Trampoline here
WHO
Sweetapple Bodywork
WHAT
Move with ease (seated class)
Feldenkrais (matwork class)
WHEN
Move With Ease – Wednesdays 12:30-13:30
Feldenkrais – Fridays 10:00-11:00
PRICE
£8-12
LINK
CONTACT INFO
WHERE
Community Wise, Ocklynge Road, Eastbourne, BN21 4PY
ADDITIONAL INFO
Loose comfortable clothing, a mat (Fridays) and any extra support needed (e.g. under head).
Classes are in Bourne Hall on the first floor. There is a lift.
WHO
Wheels for All
East Sussex Cycle Training
WHAT
Use specially adapted cycles to ride around an athletics track, free from traffic – apart from other cyclists!
WHEN
Wheels for All Sessions
Thursday 09:30-10:30
Thursday 10:30-11:30
Thursday 11:30-12:30
Thursday 12:30-13:30
Friday 09:30-10:30
Friday 10:30-11:30
Friday 11:30-12:30
Friday 12:30-13:30
Friday 13:30-14:30
PRICE
Wheels for All: £6 for an hour’s riding
LINK
CONTACT INFO
To book, please email: wheels4all@eastsussex.gov.uk
WHERE
Wheels for All, Eastbourne Cycle Centre, Eastbourne Sports Park
Cross Levels Way, BN21 2UF
ADDITIONAL INFO
Wheels for All is a nationally recognised initiative, working alongside the charity Wheels for All that embraces adults and children with disabilities and differing needs, to engage in a quality cycling activity.
Bikeability Holiday Courses
Offered by East Sussex Cycle Training
Various times across school holidays booking and times/costs provided online
Bikeability booking form
WHO
Better
WHAT
Sovereign Centre – gym, swim, group exercise classes and more.
WHEN
Classes currently at Better – Sovereign Centre include:
Aqua Aerobics, Aqua Aerobics Basics, Body Balance, Body Combat, Body Conditioning, Body Conditioning Basics, Body Pump, Circuit Training Basics, Core Conditioning Basics, Dance Fitness, Functional Fitness Basics, Group Cycle, Legs, Bums and Tums, Pilates, Step Aerobics, Tai Chi, Yoga.
To find out class times and days, click on the Better – Class Bookings Page below.
PRICE
£10.70 Non-member
£9.70 Resident Card
£7.00 Better Card
Free – Member
LINK
CONTACT INFO
To get in contact visit the Better Help Centre https://www.better.org.uk/faqs
WHERE
The Sovereign Centre, Royal Parade Eastbourne, BN22 7LQ
ADDITIONAL INFO
All activities need to be booked in advance via our Better UK app, online through the Better website or in centre.
We’d advise people wear suitable clothing for exercise along with trainers.
Users are advised to bring their own water/drink with them.
Fee’s apply to use the car park, check with the centre team upon arrival.
WHO
Buzz Active
WHAT
Buzz Active is a non-profit organisation, run by East Sussex County Council. Our vision is to provide access to outdoor activities to all, in stunning locations in East Sussex.
These activities include sailing, wind surfing, stand up paddle boarding, Kayaking and canoeing, and mountain biking to name a few.
WHEN
What we offer changes from day to day, booking to booking. Our users are in charge of what activities are on. See our website for more details – link below.
PRICE
Price’s start at £17.50
LINK
CONTACT INFO
EMAIL: Info@buzzactive.org.uk
Tel: 01323 463300
WHERE
Buzz Eastbourne, Royal Parade, Eastbourne, East Sussex, BN22 7LD
ADDITIONAL INFO
Operating across three sites:
Across all three sites, bring a change of clothes and shoes that you are happy to get wet in. Please allow time for parking.
WHO
Tai Chi Eastbourne
WHAT
strengthen your mind, body and spirit through Tai Chi and Meditation. .
WHEN
Monday Qigong meditation class, 09:15-10:15 at Age Concern – £7
Tuesday TaiChi movements, 09:15-10:15 at Sovereign Centre – £9
Wednesday TaiChi with movements, 10:30-11:30 at Christ the King Church Hall– £7
Wednesday TaiChi with movements, 17:30-18:45 at Christ the King Church Hall – £10
Wednesday, Beginner TaiChi, 14:00-15:00pm Alice Croft – £6.5
Thursday, TaiChi with movements, 11:00-12:00 Alice Croft – £6.5
Friday TaiChi with movements, 9:15-10:30 or 16:00-17:00 in Natural Fitness and therapy centre, the beach studio £12
Friday Qigong with meditation, 11:15-12:15 at Sovereign Centre. £9
PRICE
Price’s vary per class (£6.50-£12)
LINK
CONTACT INFO
EMAIL: tinataichieastbourne@gmail.com
Tel: 07877844768
WHERE
Alice Croft House, Cornfield Lane, Eastbourne, BN2 4NE
ADDITIONAL INFO
Private class also available if you are interested . I can arrange time and venue. It’s £45 for about 1 hour to 1-1/4 hours per session.
Please wear comfortable clothings and a pair of flat sole shoes. No mat no others equipments needed.
I look forward to working with you soon.