FIND AN ACTIVITY - LEWES
Listed below are activities provided by partners of Active Eastbourne and Lewes. They include a range of ways to get you moving more and hitting the recommended 30 minutes a day of physical activity for adults and 60 minutes a day for children.
WHAT
Ladies Low Impact Body Tone
WHEN
Rehabilitation Class:
Monday 11:00 – 12:00
All abilities welcome:
Tuesday 17:00 – 18:00
Wednesday 11:30 – 12:30
Thursday 16:00 – 17:00
Friday 11:30 – 12:30
PRICE
£6
LINK
ADDITIONAL INFO
Bring a bottle of water. Wear something easy to move in.
WHERE
EasyTone Fitness, 16 High St, Newhaven, BN9 9PD
CONTACT INFO
Phone: 01273 945450
Email: easytonefitness@gmail.com
WHAT
parkrun Lewes – Malling
WHEN
Saturday 09:00 – 10:00
PRICE
FREE!
LINK
ADDITIONAL INFO
Register for your free personal barcode here.
WHERE
Malling Recreation Ground, Spences Lane, Lewes, BN7 2HQ
CONTACT INFO
Email: mallingrec@parkrun.com
WHAT
What do we do in the class?
Each session combines:
- Mood-boosting moves to music for aerobic fitness.
- Stretches to increase range of motion
- Balance challenges to enhance steadiness
- Resistance training for muscle toning
But it’s more than just exercise – it’s a community celebrating healthy, independent living at any age.
WHEN
Tuesday 10:00 – 11:00
Tuesday 14:15 – 15:15
Thursday 11:00 – 12:00
PRICE
£8
LINK
ADDITIONAL INFO
Please turn up 10-15 minutes early for your first class so we can take some information and meet you properly.
WHERE (click the links below for map!)
Tuesday 10:00 Seaford’s Bishopstone Station
Tuesday 14:15 Peacehaven’s Church of the Ascension Hall
Thursday 11:00 Newhaven’s Hillcrest Centre
CONTACT INFO
Phone: 07773 022429
Email: MaryMovesIt@gmail.com
