Fit for All Stay Active Longer
FIT FOR ALL FESTIVAL
Stay Active Longer
Activity
Balance and Stability Workshop
Has your balance felt a bit off lately? Discover what’s really going on and how to take back control.
Join movement specialist Mary from Stay Active Longer to discover why our balance changes with age and what you can do about it, with practical techniques and gentle movements.
All abilities welcome, wear comfy clothes and flat shoes.
Suitable for
All abilities
Ages 16+
Price
Free for Fit for All Festival
Booking required – see contact details below
Additional Info
Weekly Stay Active Longer Classes run in Peacehaven, Seaford, Newhaven and Eastbourne. See www.StayActiveLonger.co.uk for details.’
Link
Contact
07773022429
When
Friday 13th March
14:30-15:30
Where
Disability Access
Yes
Activity
Balance and Stability Workshop
Has your balance felt a bit off lately? Discover what’s really going on and how to take back control.
Join movement specialist Mary from Stay Active Longer to discover why our balance changes with age and what you can do about it, with practical techniques and gentle movements.
All abilities welcome, wear comfy clothes and flat shoes.
Suitable for
All abilities
Ages 16+
Price
Free for Fit for All Festival
Booking required – see contact details below
Additional Info
Weekly Stay Active Longer Classes run in Peacehaven, Seaford, Newhaven and Eastbourne. See www.StayActiveLonger.co.uk for details.’
Link
Contact
07773022429
When
Monday 16th March
14:00-15:00
Where
The Gather, The Beacon, Opposite the Fragrance shop, BN21 3NW
Disability Access
Yes