Personal Training, Group/Couples Training, Phase IV Cardiac Rehab, Fitness Testing, Sports Massage

Day: Friday, Monday, Saturday, Sunday, Thursday, Tuesday, Wednesday Cost: £10 per session in Group Classes or £50 Personal Training
Provider
MH Fitness Management
Address
MH Fitness Management
Private Gym
Unit 5 Ringmer Business Centre
Ringmer
BN8 5NF
Activity Info
Group/Couples/Office Training - Collaborative sessions to keep you motivated – perfect for friends, partners or colleagues.

Cardiac Rehabilitation (BAPCR Phase IV) - Specialist support for individuals recovering from cardiac events.

Fitness Testing - Comprehensive assessments to track performance, strength, endurance and more.

Sports Massage - Recovery-focused treatment to reduce tension and improve flexibility and overall performance.
Additional Info
Bring a drinks bottle, a towel and some determination.
Contact
Phone: 07973 787302
Email: info@mhfitman.com