Stay Active Longer – Peacehaven

Day: Tuesday Time: 14:15-15:15 Cost: £8
Provider
Stay Active Longer
Address
Church of the Ascension hall
41 Bramber Ave
Peacehaven
BN10 8HR
Activity Info
Build strength and improve your balance with Stay Active Longer. We use evidence-based exercises - tailored to older adults - and set to music in a fun, friendly atmosphere. All abilities welcome - sit, stand, or mix it up - no experience needed!
Additional Info
Come as you are. Wear comfy shoes.

Please turn up 10-15 minutes early for your class so I can take information and meet you properly.
Contact
Phone: 07773 022429
Email: MaryMovesIt@gmail.com