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Seated / Low Impact Fitness

Mark Beresford on June 5, 2026

Swoove with Cat – Eastbourne

Mark Beresford on June 3, 2026

Swoove with Cat – Hailsham

Mark Beresford on June 3, 2026

Strength and Balance Sessions

Mark Beresford on June 2, 2026

Stability in Older Age – Bowls

Mark Beresford on June 2, 2026

Eastbourne Health Walks – Seafront

Mark Beresford on February 6, 2026

Personal Training, Group/Couples Training, Phase IV Cardiac Rehab, Fitness Testing, Sports Massage

Mark Beresford on February 4, 2026

Mat Pilates

Mark Beresford on February 2, 2026

Zumba

Adam Ratcliffe on January 22, 2026

Ladies Low Impact Body Tone

Adam Ratcliffe on January 22, 2026

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ABOUT

Active Eastbourne and Lewes is an initiative to promote physical activity among residents in Eastbourne Borough and Lewes District.

The Active Eastbourne and Lewes partnership is between One You East Sussex and East Sussex County Council.

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CONTACT

07842225878 – Mark Beresford

Mark.Beresford@oneyoueastsussex.org.uk

One You East Sussex, Suite 8, Faraday House, Hampden Park, Eastbourne, BN22 9BH