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Core Stability Class

Mark Beresford on June 16, 2026

50+ Standing Chair Exercise Class

Mark Beresford on June 12, 2026

Strength and Balance Exercises

Mark Beresford on June 8, 2026

Tai Chi

Mark Beresford on June 5, 2026

Body Balance

Mark Beresford on June 5, 2026

Walking Tennis

Mark Beresford on June 5, 2026

Seated / Low Impact Fitness

Mark Beresford on June 5, 2026

Stay Active Longer – Newhaven

Mark Beresford on June 3, 2026

Stay Active Longer – Peacehaven

Mark Beresford on June 3, 2026

Stay Active Longer – Seaford

Mark Beresford on June 3, 2026

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ABOUT

Active Eastbourne and Lewes is an initiative to promote physical activity among residents in Eastbourne Borough and Lewes District.

The Active Eastbourne and Lewes partnership is between One You East Sussex and East Sussex County Council.

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CONTACT

07842225878 – Mark Beresford

Mark.Beresford@oneyoueastsussex.org.uk

One You East Sussex, Suite 8, Faraday House, Hampden Park, Eastbourne, BN22 9BH